Hematite is a metallic, iron-based mineral that is typically silver-gray or black in color. It is known for its smooth, shiny appearance and is often used in jewelry and decorative items. Metaphysically, hematite is highly regarded for its grounding and protective qualities. It is believed to help balance the root chakra, promote stability, and support emotional healing. Hematite is also thought to absorb negative energy and transform it into positive, protective energy, making it a popular choice for those seeking to reduce stress, anxiety, and emotional blockages. This stone is known to encourage confidence, strength, and focus, providing a sense of inner calm and resilience.
